Drug addiction has become one of the most serious challenges facing individuals and families across North India. The increasing availability of addictive substances and the pressures of modern life have contributed to a growing number of people struggling with substance abuse. Addiction can affect a

The shoulder joint plays a vital role in almost every upper body movement. From lifting objects and reaching overhead to driving and performing daily tasks, a healthy shoulder is essential for a comfortable and active life. When pain, stiffness, or instability affects the shoulder, even the simplest